Bootcamp Costa del Sol (on the beach)

by James Godbold
(Estepona)

This is Boot Camp, but with a difference! We guarantee that you will have fun! All you need to bring is water, a towel and your trainers. You won't need your swimwear for boot camp but feel free to cool off in the sea after. You might need it!

Price: 5 euro per session for an hour of fun exercise for all the family and all fitness levels.

When: Every Wednesday at 1900hrs and again on Sunday morning at 1000hrs on the beach!

Where: Meet at La Pesquera restaurant, San Pedro Beach Front.

Please join our group on facebook "Bootcamp Costa del Sol (on the beach)" for the latest information and make sure you tell all your friends.

Look forward to seeing you there!

Fitness Instructor James Godbold

Contact: James Godbold

Email: jamesgodbold@telefonica.net

Mobile: 656 277 341

Comments for Bootcamp Costa del Sol (on the beach)

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Jun 10, 2012

Change in venue
by: Bootcamp Costa del Sol

Hello guys due to the warm weather we are moving Bootcamp to the park down the road from Crowne Plaza as it is a nice shaded area.

So dont forget Wednesday at 7pm, Friday at 7pm and Sunday at 10am all at the Park. If you dont know the directions look on the website www.bootcampcostadelsol.com or call me on 656277341.

Jan 31, 2012

Family fun day on the beach
by: Marbella Family

We have taken our kids to the bootcamp and had a fantastic day out. It's easy for the kids to spend all morning on the computer or TV and the whole Sunday is gone. Getting the kids out of bed and into bootcamp meant the whole family was out of the house doing something good for our bodies and had a great time doing it.

We all loved the games that James introduces between sets of exercises. Exercise through play is one of the best ways to stay fit and you hardly realize you are working out.

And the group of members you have is a great bunch who kick off the day with a bunch of laughs.

Bring a towel, sunscreen, some sand toys and a picnic and stay on for a relaxing day on the beach afterwards.

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